About Us

Hi, I'm Rebecca Todd

I was the child who dodged PE and now I am a qualified Personal Trainer. As a child I couldn’t stand hockey or cricket, netball wasn’t too bad. However I have now found a love for the gym and wake-boarding (like water-skiing on a snowboard). Also I am a keen horse rider who can still appreciate the joy of sport in nature. In 2011, I decided I had put on too much weight and joined a Tae-Bo class which I loved doing. In 2014 I made the move to interact more with others, and joined Les Mills Body Combat classes at my local gym. I got the gym bug and joined as a full member in 2015-I’ve not looked back since. The gym instructors listened to my preferences in the gym and designed programmes that did not use the fixed weight machines, which is what I hated about the gym, this kept me coming back. Their support has motivated me to be a supportive and motivational personal trainer who can improve the health and well-being of others. I now love being in the gym. I believe that everyone can find joy in not only the gym, but in physical exercise as a whole if people have the right personal trainer. I not only have a personal trainer qualification, but am a masters graduate of psychology so can also support you with your mental wellbeing, and provide you with sports-based strategies to feel healthy on the inside and outside! I am a qualified First Aider and Mental Health First Aider.

All sessions are centred around the individual to promote physical and mental well-being. I promise to guide and support you on your fitness journey with empathy by listening to your goals and fears. If you are worried about any barriers to exercise such as childcare please do not hesitate to contact me and we can discuss the options available to fit in with you and your lifestyle.

Let me guide you on your fitness journey and book a free trial today.

Click here to contact me